As much as I love coaching, you’ll see me mostly as the friendly face making sure everyone has what they need. Through and through mama bear. I discovered health and fitness in my 20s and learned to love and embrace lifting heavy weights.
aerobic capacity
WAG nutrition coach
I lived a very unhealthy lifestyle through my early 20s. I began having babies, worked out in between for aesthetic purposes only. By age 28, I had 3 babies under 7, and was about 70 pounds overweight. I dig down deep to find my inner strength and fell in love with fitness and nutrition. I love helping others, I live to serve. So it was natural for me to get involved with coaching alongside my husband. I’ve competed in Spartans, 5ks, lots of CrossFit competitions, and recently a powerlifting meet. Running two businesses and having 3 kids keeps me busy, but I live for it!